{"id":2678,"date":"2024-04-14T02:00:26","date_gmt":"2024-04-14T02:00:26","guid":{"rendered":"https:\/\/cultivamente.cl\/2024\/04\/14\/batido-de-bayas-y-espinacas-copy-copy-copy-copy-copy-copy-copy-copy\/"},"modified":"2024-07-08T23:37:47","modified_gmt":"2024-07-08T23:37:47","slug":"compota-de-manzana-sin-azucar","status":"publish","type":"post","link":"https:\/\/cultivamente.cl\/en\/2024\/04\/14\/compota-de-manzana-sin-azucar\/","title":{"rendered":"Sugar-Free Apple Sauce"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2678\" class=\"elementor elementor-2678\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b65ef60 e-flex e-con-boxed e-con e-parent\" data-id=\"b65ef60\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec46494 elementor-widget elementor-widget-heading\" data-id=\"ec46494\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sugar-Free Apple Sauce<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-753c68c elementor-widget elementor-widget-text-editor\" data-id=\"753c68c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients:<\/strong><\/p><ul><li>4 large apples, peeled, cored, and cut into pieces<\/li><li>1\/2 cup of water<\/li><li>1 teaspoon of ground cinnamon<\/li><li>A pinch of nutmeg (optional)<\/li><li>Natural sweetener to taste (stevia, erythritol, monk fruit, etc.)<\/li><\/ul><p><strong>Instructions:<\/strong><\/p><ol><li><p>In a large pot, combine the apple pieces, water, cinnamon, and nutmeg (if using).<\/p><\/li><li><p>Cook over medium heat for about 15-20 minutes, or until the apples are soft and tender.<\/p><\/li><li><p>Remove the pot from the heat and mash the apples with a fork or food processor until you reach the desired consistency.<\/p><\/li><li><p>Sweeten the apple compote with the natural sweetener to taste. Taste and adjust the amount according to your sweetness preference.<\/p><\/li><li><p>Reheat the apple compote if necessary before serving, or serve it cold depending on your preference.<\/p><\/li><li><p>Serve the apple compote hot or cold as a comforting dessert with no added sugar.<\/p><\/li><\/ol><p>Enjoy this delicious apple compote that highlights the natural flavor of the fruit without the need for added sugar!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Compota de Manzana Sin Az\u00facar Ingredientes: 4 manzanas grandes, peladas, descorazonadas y cortadas en trozos 1\/2 taza de agua 1 cucharadita de canela en polvo Una pizca de nuez moscada (opcional) Endulzante natural al gusto (stevia, eritritol, monk fruit, etc.) Instrucciones: En una olla grande, combina los trozos de manzana, el agua, la canela y [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2679,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_joinchat":[],"footnotes":""},"categories":[23],"tags":[],"class_list":["post-2678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postres"],"_links":{"self":[{"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/posts\/2678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/comments?post=2678"}],"version-history":[{"count":7,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/posts\/2678\/revisions"}],"predecessor-version":[{"id":3456,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/posts\/2678\/revisions\/3456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/media\/2679"}],"wp:attachment":[{"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/media?parent=2678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/categories?post=2678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/tags?post=2678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}