{"id":2627,"date":"2024-04-13T22:37:32","date_gmt":"2024-04-13T22:37:32","guid":{"rendered":"https:\/\/cultivamente.cl\/2024\/04\/13\/salmon-al-horno-con-espinacas-y-arroz-integral-copy-copy-copy-copy-copy-copy-copy\/"},"modified":"2024-07-08T23:26:27","modified_gmt":"2024-07-08T23:26:27","slug":"charquican","status":"publish","type":"post","link":"https:\/\/cultivamente.cl\/en\/2024\/04\/13\/charquican\/","title":{"rendered":"Charquic\u00e1n"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2627\" class=\"elementor elementor-2627\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b65ef60 e-flex e-con-boxed e-con e-parent\" data-id=\"b65ef60\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec46494 elementor-widget elementor-widget-heading\" data-id=\"ec46494\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Charquic\u00e1n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-753c68c elementor-widget elementor-widget-text-editor\" data-id=\"753c68c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>500 grams of beef (can be round or stew meat), cut into small cubes<\/li>\n<li>4 large potatoes, peeled and cut into cubes<\/li>\n<li>2 large carrots, peeled and cut into cubes<\/li>\n<li>1 large onion, chopped<\/li>\n<li>2 garlic cloves, chopped<\/li>\n<li>1 cup of peas (fresh or frozen)<\/li>\n<li>1 cup of corn kernels<\/li>\n<li>2 green bell peppers, cut into cubes<\/li>\n<li>2 hard-boiled eggs, sliced (optional)<\/li>\n<li>2 tablespoons of vegetable oil<\/li>\n<li>1 teaspoon of ground cumin<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Chopped fresh parsley, for garnish (optional)<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and garlic, and saut\u00e9 until golden and fragrant.<\/li>\n<li>Add the beef cubes to the pot and cook until browned on all sides.<\/li>\n<li>Add the potatoes, carrots, peas, corn, and green peppers to the pot. Mix well with the meat and onions.<\/li>\n<li>Season with ground cumin, dried oregano, salt, and pepper to taste. Stir to evenly distribute the seasonings.<\/li>\n<li>Cover the pot and cook over medium-low heat for about 30-40 minutes, or until the vegetables are tender and cooked.<\/li>\n<li>Once the vegetables are cooked, adjust the seasoning if necessary and remove the pot from the heat.<\/li>\n<li>If desired, serve the charquic\u00e1n hot, garnishing each plate with slices of hard-boiled egg and chopped fresh parsley.<\/li>\n<li>Enjoy this comforting Chilean dish, full of traditional flavors and essential nutrients!<\/li>\n<\/ol>\n<p>Charquic\u00e1n is a classic Chilean dish that combines meat, potatoes, and a variety of vegetables in a delicious and nutritious stew. I hope you like this recipe!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Charquic\u00e1n Ingredientes: 500 gramos de carne de vacuno (puede ser posta o carne para guiso), cortada en cubos peque\u00f1os 4 papas grandes, peladas y cortadas en cubos 2 zanahorias grandes, peladas y cortadas en cubos 1 cebolla grande, picada 2 dientes de ajo, picados 1 taza de arvejas (guisantes) frescas o congeladas 1 taza de [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2628,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_joinchat":[],"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comidas"],"_links":{"self":[{"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/posts\/2627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/comments?post=2627"}],"version-history":[{"count":7,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/posts\/2627\/revisions"}],"predecessor-version":[{"id":3423,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/posts\/2627\/revisions\/3423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/media\/2628"}],"wp:attachment":[{"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/media?parent=2627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/categories?post=2627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cultivamente.cl\/en\/wp-json\/wp\/v2\/tags?post=2627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}